Featured in Berita Harian, Dr. Sueziani Zainudin, Senior Consultant Endocrinologist, highlights the need to rethink traditional Hari Raya eating habits. Festive dishes are often high in fat and sugar, contributing to rising rates of diabetes and hypertension. She encourages simple, practical changes—such as using healthier cooking oils and making mindful food choices—without compromising taste. The article underscores the importance of sustaining the discipline gained during Ramadan and adopting long-term lifestyle changes to improve overall health and well-being.

Read the full article here: https://www.beritaharian.sg/singapura/kesihatan/juadah-raya-dan-realiti-kesihatan-masa-berubah/

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